Halo Therapy

Brand New Salt Cave Opening Soon in Berea, Kentucky!

Here are some of the main benefits associated with Halotherapy or salt therapy:

  • Improves respiratory health - The microparticles of salt have anti-inflammatory and antimicrobial properties that can reduce mucus and inflammation in the lungs. This makes Halotherapy beneficial for conditions like asthma, bronchitis, COPD, and cystic fibrosis.
  • Alleviates symptoms of allergies and sinusitis - The salt particles help clear nasal congestion, reduce mucus buildup, and have an antihistamine effect. This provides relief for allergy, sinus and respiratory inflammation.
  • Supports skin health - Salt is naturally antibacterial and anti-inflammatory. Halotherapy can help reduce acne, dermatitis, psoriasis and other skin conditions. The minerals in salt also promote skin hydration.
  • Eases symptoms of anxiety and stress - Halotherapy promotes relaxation and decreased stress levels. The calming environment in the salt cave triggers the natural release of serotonin and endorphins.
  • Improves sleep - Research indicates Halotherapy can help improve sleep quality, depth and duration for those with insomnia and other sleep disorders.
  • Enhances immunity - The salt particles have natural antimicrobial properties that can bolster the immune system. Some studies show increases in IgA immune cells after Halotherapy.
  • Increases energy - Many people report feeling recharged and energized after salt therapy. Improved respiration and reduced inflammation allow for better oxygen flow.
  • Improves overall respiratory function - Halotherapy has been shown to help increase lung capacity, reduce symptoms of COPD, and improve pulmonary function over time.
  • Safe and drug-free therapy for children - Salt caves offer a kid-friendly environment and a non-invasive therapy for respiratory issues in children.